All I can say is Wow, I mean this stuff is great. I have been looking for a yogurt that I can eat everyday that I wont get tired of. Looks like I found it. This brand and this particular product has no fat what-so-ever. Only has 130 calories. Only 19 carbs, 15 grams of sugar and 11 grams of protein. The price is also great. I got 10 of these for 6.00 which is a lot cheaper than some of the other brands. Of course your price will vary by each store. I have found that the caramel yogurts are the only yogurt flavor that I never get tired of. I can eat these all day long and still want more. Also yogurt helps soothe my quirky stomach. So please go check it out and see for yourself. Happy Shopping.